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The best exercise to increase bone density is not running or walking, but strength training
by admin on 29-08-24
Many people are often told by doctors that "bone density is low" or "osteoporosis" during physical examinations. Why adjust diet, calcium supplement, exercise every day, bone density is still low? In fact, it could be that you are not exercising. Most people will choose ...
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Rational Diet: The Scientific Way to Prevent Osteoarthropathy and Osteoporosis
by admin on 28-08-24
With the accelerated pace of modern life and the aging of the population, osteoarthropathy and osteoporosis have become two major health problems for people. Osteoarthropathy is a chronic joint disease characterized by degenerative changes in joint cartilage and secondar...
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What should we do if we have low bone density?
by admin on 27-08-24
Bone densitometry is the primary test used to diagnose osteoporosis. Bone densitometry accurately measures the average amount of bone mineral content per unit area or per unit volume, which can be used to diagnose osteoporosis and can be an aid in predicting the occurren...
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A complete guide to osteoporosis prevention and treatment: current status, diagnosis, risks and coping strategies.
by admin on 26-08-24
In recent years, the incidence of osteoporosis has skyrocketed China's osteoporosis patients have climbed from 69.44 million six years ago to 100 million now, with a prevalence rate of 6.97% The prevalence rate of people over 60 years old is 56%, and it is as high as 60%...
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Exercise class|Scientific strength training should be carried out even for osteoporosis
by admin on 23-08-24
Osteoporosis is a chronic metabolic bone disease characterized by a decrease in bone mass, a decrease in bone strength and an increase in bone brittleness caused by the destruction of the microstructure of bone tissue. With the increase of age, the threat of osteoporosi...
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Popularization|Elderly people should be alert to the silent “epidemic” Don’t let your bones age before you do
by admin on 22-08-24
“Why is it that when you're only 55 years old, you don't feel strong, and you have back and leg pain from time to time?” Just retired Qian Da-ma thought it was the retirement syndrome, to the hospital checkups only to find that the decline in bone density, osteoporosis. ...
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Guarding Bone Health Throughout the Lifecycle – Ultrasound Bone Densitometer
by admin on 21-08-24
In the vast field of health management, bone health is often a neglected but crucial aspect. From childhood to old age, bones not only support our bodies, but are also the source of vitality. With the advancement of science and technology, PinYuan ultrasonic bone densito...
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Portable Ultrasound Bone Densitometer: The Pioneer of Health Screening, Leading the New Trend of Mobile Healthcare
by admin on 20-08-24
In the pursuit of healthy life, early prevention and timely detection of diseases have become our common goal. Especially for bone health, which is the cornerstone of life, portable ultrasound bone densitometer, with its innovative technology and portable design, is grad...
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Health Science | Preventing Osteoporosis and Promoting Bone Health
by admin on 19-08-24
Bones have the functions of support, protection, hematopoiesis and movement, etc. Bone health is an important factor in maintaining human health and vitality of the organism. Osteoporosis is a systemic bone disease characterized by decreased bone mass and destruction of ...
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